I have been taking Melatonin off and on for years. It helps with occasional sleeplessness or when adjusting to time zone changes when traveling. I prefer it to regular sleeping pills because it's a more natural way to get to sleep. I was pretty excited for the chance to try Melatonin gummies by NutraBear as I've had some interesting experiences with gummy supplements lately.
As you may know I am not afraid to try an over the counter remedy to deal with the occasional health 'problem' if you will. Why suffer when there are so many ways to just fix the problem, right? Such is the case when I find myself staring at the ceiling instead of sleeping in the middle of the night!
I'm happy to say I really liked these! The flavor is more like candy then a medicine. They are a sweet strawberry flavor and are like eating the Dots candy. Not really chewy like a gummy bear, they're more like a gumdrop.
Even though the recommended dose is 2, I only take one before I lay down at night and I fall asleep about 20 minutes later. I sleep well and don't wake during the night when taking these. I wake up feeling rested and don't feel tired or like I took a sleeping pill. I would definitely recommend these gummies for occasional sleeplessness.
I received this item for free in exchange for an honest review. Opinions, experiences and images are all mine.
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