I have been taking Melatonin off and on for years. It helps with occasional sleeplessness or when adjusting to time zone changes when traveling. I prefer it to regular sleeping pills because it's a more natural way to get to sleep. I was pretty excited for the chance to try Melatonin gummies by NutraBear as I've had some interesting experiences with gummy supplements lately.
I'm happy to say I really liked these! The flavor is
more like candy then a medicine. They are a sweet strawberry flavor and
are like eating the Dots candy. Not really chewy like a gummy bear,
they're more like a gumdrop.
Even though the recommended dose is 2, I only take one before I lay down at night and I fall asleep about 20 minutes later. I
sleep well and don't wake during the night when taking these. I wake up
feeling rested and don't feel tired or like I took a sleeping pill. I
would definitely recommend these gummies for occasional sleeplessness.
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